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OverviewThe book aims to provide comprehensive knowledge about healthy eating and physical fitness. The chapters focus on different aspects of nutrition, physical health, mental health, and general wellness. This book would provide a comprehensive guide to healthy eating and the benefits of incorporating nutrient-rich foods into your daily diet. It would begin by introducing the concept of superfoods and their benefits. The book would explore how superfoods are typically rich in nutrients and antioxidants, and can help to boost overall health and wellness. Full Product DetailsAuthor: Black GoldPublisher: Independently Published Imprint: Independently Published Dimensions: Width: 21.60cm , Height: 0.80cm , Length: 27.90cm Weight: 0.399kg ISBN: 9798393887964Pages: 118 Publication Date: 07 May 2023 Audience: General/trade , General Format: Paperback Publisher's Status: Active Availability: In Print  This item will be ordered in for you from one of our suppliers. Upon receipt, we will promptly dispatch it out to you. For in store availability, please contact us. Table of ContentsReviewsAuthor InformationTab Content 6Author Website:Countries AvailableAll regions |
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