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OverviewFull Product DetailsAuthor: Sam RicePublisher: Headline Publishing Group Imprint: Headline Home Dimensions: Width: 12.80cm , Height: 3.00cm , Length: 19.60cm Weight: 0.205kg ISBN: 9781472297938ISBN 10: 1472297938 Pages: 288 Publication Date: 28 December 2023 Audience: General/trade , General Format: Paperback Publisher's Status: Active Availability: To order Stock availability from the supplier is unknown. We will order it for you and ship this item to you once it is received by us. Table of ContentsReviewsIf you're re-evaluating your diet and making an effort to eat more mindfully, this book will help you fine-tune your meal plans and optimise what's on your plate. * Hello! Magazine * [Supercharge Your Diet] offers 10 practical and easy-to-understand ways to improve your diet . . . eighty delicious recipes will help you tick all the nutritional boxes. * People's Friend * Author InformationSam Rice is a freelance food, drink and health writer and a member of the Guild of Food Writers. She is best known for co-authoring the Sunday Times bestseller The Midlife Kitchen with award-winning journalist and co-author of The Fast Diet, Mimi Spencer. Sam writes regularly for the Telegraph and Top Sante magazine. She lives in Bath. Tab Content 6Author Website:Countries AvailableAll regions |