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Overview"Essential techniques that will help you manage your bipolar without resorting to medication. Drawing directly from his own experience and personal development, Jason shares such techniques as... Building self esteem with ha breathing The power of Neuro-linguistic Programming Reprogramming your subconscious mind Connecting with others Setting goals and achieving them How writing a book can transform your life and that of others ...and much more. You'll soon find yourself in control of your bipolar and ready to live the life you've always wanted. ""Having heard Jason Pegler speak I had the confidence to write my own story, which began as a suicide note and ended up a celebration of life. He has helped me more than anyone.""" Full Product DetailsAuthor: Jason PeglerPublisher: Chipmunka Publishing Imprint: Chipmunka Publishing Dimensions: Width: 12.70cm , Height: 0.20cm , Length: 20.30cm Weight: 0.045kg ISBN: 9781783825028ISBN 10: 1783825022 Pages: 34 Publication Date: 31 January 2020 Audience: General/trade , General Format: Paperback Publisher's Status: Active Availability: In stock  We have confirmation that this item is in stock with the supplier. It will be ordered in for you and dispatched immediately. Table of ContentsReviewsAuthor InformationTab Content 6Author Website:Countries AvailableAll regions |
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