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OverviewDiscover practical, easy-to-implement strategies to reduce stress, calm your mind, and regain control of your life. Stress Management Tricks That Work provides scientifically backed techniques-from simple daily habits and mental hacks to physical exercises, emotional strategies, and advanced stress-relief methods. Learn how to identify stress triggers, manage overwhelming situations, and create a lifestyle that promotes lasting calm and resilience. Whether you're juggling work, relationships, or everyday challenges, this book gives you the tools to feel more relaxed, focused, and in control-starting today. Full Product DetailsAuthor: Alapati PublicationsPublisher: Independently Published Imprint: Independently Published Dimensions: Width: 15.20cm , Height: 0.30cm , Length: 22.90cm Weight: 0.082kg ISBN: 9798276444727Pages: 50 Publication Date: 27 November 2025 Audience: General/trade , General Format: Paperback Publisher's Status: Active Availability: Available To Order We have confirmation that this item is in stock with the supplier. It will be ordered in for you and dispatched immediately. Table of ContentsReviewsAuthor InformationTab Content 6Author Website:Countries AvailableAll regions |
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