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OverviewExploring the effects of physiological stress, this volume looks at ways to reduce these effects and to improve health overall. In addition to defining stress, the author discusses: personality types and temperaments; stress and reproduction; the immune system; depression; memory and stress; and ageing. He also provides practical tips on stress management techniques, including breathing exercises, massage and physical exercise. Full Product DetailsAuthor: Vinay V JoshiPublisher: SAGE Publications Inc Imprint: SAGE Publications Inc Dimensions: Width: 13.90cm , Height: 1.60cm , Length: 21.50cm Weight: 0.200kg ISBN: 9780761933120ISBN 10: 0761933123 Pages: 209 Publication Date: 01 February 2005 Audience: College/higher education , Professional and scholarly , Tertiary & Higher Education , Professional & Vocational Format: Paperback Publisher's Status: Out of Print Availability: Awaiting stock  Table of ContentsWhat Is Stress? Stress Response Metabolism Heart Attacks Does Stress Cause Ulcers? Personality Type and Temperament Stress and Reproduction The Immune System Depression Memory and Stress Pain Ageing Stress Management A Scientific Background Techniques for Stress Management The `P' WordReviewsAuthor InformationVinay V Joshi has a degree in B.E. (Production Engineering) from Mumbai University and did his M.S. in Computer Sciences from Cambridge University, UK. He is Chairman, Medstream Pharmaceuticals. He is founder of Comutee Robotics Pvt. Ltd. And Consultant, J.P. Morgan Financial Services, New York. Tab Content 6Author Website:Countries AvailableAll regions |
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