Strength Training For Women: Strength, Fat and Weight Loss Workouts, Routines, Exercises and Dieting Guide
Author:   Charles Maldonado
Publisher:   Mihails Konoplovs
ISBN:  

9781681858821


Pages:   30
Publication Date:   01 June 2015
Format:   Paperback
Availability:   In stock   Availability explained
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Strength Training For Women: Strength, Fat and Weight Loss Workouts, Routines, Exercises and Dieting Guide


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Overview

Training, in general, is a more specific endeavor than most people think it is. It involves dedication, information, application, execution, as well as awareness, nutrition, and motivation. Here we will discuss some of the general concepts you'll need to be familiar with if you want to build a stronger, healthier, more functional and capable you. Take these concepts as guidelines, but don't stop there.

Full Product Details

Author:   Charles Maldonado
Publisher:   Mihails Konoplovs
Imprint:   Mihails Konoplovs
Dimensions:   Width: 15.20cm , Height: 0.20cm , Length: 22.90cm
Weight:   0.054kg
ISBN:  

9781681858821


ISBN 10:   1681858827
Pages:   30
Publication Date:   01 June 2015
Audience:   General/trade ,  General
Format:   Paperback
Publisher's Status:   Active
Availability:   In stock   Availability explained
We have confirmation that this item is in stock with the supplier. It will be ordered in for you and dispatched immediately.

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