Strength Training for Women At Home: Exercises, Tips, Workout Routines and Benefits of Home Training

Author:   Alba Sports
Publisher:   Independently Published
ISBN:  

9798583985142


Pages:   50
Publication Date:   19 December 2020
Format:   Paperback
Availability:   In stock   Availability explained
We have confirmation that this item is in stock with the supplier. It will be ordered in for you and dispatched immediately.

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Strength Training for Women At Home: Exercises, Tips, Workout Routines and Benefits of Home Training


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Overview

"A TRUE SECRET BEHIND YOUR PERFECT BODY What do you think... What is the biggest reason that holds people back from getting the perfect shape body they want? Is it a lack of time? Unsupportive environment? Lack of money? Not enough knowledge? Most people who start any training program with a desire to lose weight, get healthier, or just have a more attractive and fit body, don't question themselves deep enough - ""WHY?"". Why they want that? What is the ultimate goal they want to achieve? And even if they get some results there, what's next? That's where the failure of most weight loss programs hide. They are not complete! Inside this book, I wanted to destroy all the reasons ""why"" and give you the best tools you can have to achieve and maintain the body you had always dreamed of. And the best part is: you can do that without leaving your own home! NO EXPENSIVE EQUIPMENT NO SWEATING PEOPLE AROUND YOU NO DISTRACTIONS All I am going to ask from you is a consistent desire to improve and strive to become a better version of yourself! You will get all the tools you need. Just take and use them the best you can! Here are just a few of them: Eleven Reasons You Have To Start Weight Training As Early As You Can A Complete Step-by-Step Home Exercising Plan Detailed PERSONAL INSTRUCTIONS Next To Each One How To Find a Perfect Place For Your Home-Based Gym? Exercise Motivation - How To Prepare Your Mind For The Most Productive Workout The Best Home Exercises To Burn Fat Fast The Best Ways To Start As a Complete Exercise Beginner Exercise advise for Stay At Home moms And believe me, you don't need some fancy ""fully equipt"" gym's membership card to get in shape. Now it is your turn to step ahead and leave all the excuses behind! The results will do all that talking. Scroll up, click on ""Buy Now"" and get on step closer to achieving your Deepest Dreams and Desires!"

Full Product Details

Author:   Alba Sports
Publisher:   Independently Published
Imprint:   Independently Published
Dimensions:   Width: 13.30cm , Height: 0.30cm , Length: 20.30cm
Weight:   0.064kg
ISBN:  

9798583985142


Pages:   50
Publication Date:   19 December 2020
Audience:   General/trade ,  General
Format:   Paperback
Publisher's Status:   Active
Availability:   In stock   Availability explained
We have confirmation that this item is in stock with the supplier. It will be ordered in for you and dispatched immediately.

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