Overview

"""Youth would be an ideal state if it came a little later in life."" - Herbert Asquith The question 'How to stop the aging processes?' has engaged the human mind since inception of recorded civilization. Man has tried to find solution in mythology, religion, yoga and of late in scientific breakthrough. During the last century medical science managed to double the life span of human species mainly due to prevention of diseases. Will the trend continue in future? Will we manage to double the human life expectancy again in this century? Few renowned scientists are already saying that babies have been born who will live beyond 150 years. Is there any truth in these predictions? Anti-aging is an important issue because it has huge implications for us as individuals and society as a whole. There is no doubt that we will live much longer than our fore fathers. If we are going to live longer then it important for us to understand how the aging process works within our bodies. How it affects our mind and bodies? We don't have to grow old with health problems and memory loss. By understanding the aging process we can increase our youth span and live a healthy and productive life. According to the theories, aging is a complex interaction of genetics, chemistry, psychology and behaviour. This book examines facts from fiction as to what is happening in the field of anti-aging."

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9780473500238

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Reviews

This is a fascinating read that delves into the latest scientific research on aging. If you want to get a better understanding of the processes involved in aging, based on scientific facts and presented in terms you can understand, then this book will help you learn about the latest developments in research and what clues that information reveals about life extension. A good book that isn't overly technical. W Smith I am a baby boomer and this book opened my eyes to the remarkable progress being made in the anti-aging field. How to stay young and maintain good health is a very important subject. This book is full of relevant information. I gained a lot from it. Oded Ashe If you wish to grow old gracefully, in good health and full of vigour then this book will give you the right insights into what is happening in the field of anti-aging. Great read. Jose Varghese Fantastic read for old and young. Plan for your future Pamela Lyndsay

Author Information

Rachita Kumar is Bachelor of Science in Nutrition and Child Psychology. Since leaving college she has been keenly interested in science of anti-aging and how by eating correct foods you can slow the aging process in the body and skin. She writes books and articles on anti-aging, nutrition, health and women's issues. For more information on anti-aging, nutrition and health issues visit her website Healthy Wise Choice (http: //healthywisechoice.com/)

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