Overview

Women are becoming more stressed in today's world than ever before. As a result, we are getting depressed, gaining weight, feeling sicker, and dealing with unpleasant and sometimes very serious diseases. Stop Surviving, Start Thriving is the ultimate guide for the busy woman and mom. Breaking it down into easy to follow lifestyle changes, you will learn simple tips for living a happier, healthier (and hopefully longer!) life. As a busy woman herself, Kim Robinson Neto shares her journey from being a stressed-out, anxious, sick, and over-committed mom to finding perfect balance and health in her not-so-perfect life. If you are ready to stop feeling like you are just surviving, read this book and get ready to thrive!

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9780692415344

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Kim Robinson Neto, CHHC is a certified Integrative Nutrition Health Coach, author, and wellness expert. She graduated from the Institute for Integrative Nutrition in NYC and is board certified by the AADP. She has a private health coaching practice in the San Francisco Bay Area and works with busy women and moms through group programs and personalized coaching to help break through barriers and learn ways to reduce stress, eat clean, find a healthy balance and live fully. When Kim isn't working or talking about wellness, she loves to practice yoga, go hiking, play at the beach, cook healthy food and spend time quality time with her son and family.

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