Overview

STOP SNORING THE EASY WAY & THE REAL REASONS YOU NEED TO will give you back control of your life, and explain why stopping snoring is not just desirable - it is essential. Dr Mike Dilkes has spent years developing this simple 5-minute exercise. His tried and tested method will cure your snore and... -Boost your mood -Strengthen your relationships -Improve your performance at work -Save you money -Make you look and feel younger -Reduce your risk of developing sleep apnea (a common disorder associated with impotence, loss of concentration, poor memory, diabetes, hypertension, high blood pressure and heart attacks) Snoring is no joke, and a lack of restful sleep can seriously damage your health and relationships! So join the army of people taking small steps each and every day to STOP SNORING THE EASY WAY!

Full Product Details

Author:   Dr Mike Dilkes ,  Alexander Adams
Publisher:   Orion Publishing Co
Imprint:   Orion Spring
Dimensions:   Width: 12.80cm , Height: 1.40cm , Length: 19.60cm
Weight:   0.078kg
ISBN:  

9781841882710

ISBN 10:   1841882712
Pages:   80
Publication Date:   13 May 2021
Audience:   General/trade ,  College/higher education ,  Professional and scholarly ,  General ,  Tertiary & Higher Education
Format:   Paperback
Publisher's Status:   Active
Availability:   To order  
Stock availability from the supplier is unknown. We will order it for you and ship this item to you once it is received by us.

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Reviews

Dr Mike Dilkes 'the patron saint of snorers' - The Telegraph Revolutionise your sleep - and your partner's, too. - Marie Claire

Author Information

Dr Mike Dilkes has been a consultant Ear, Nose and Throat surgeon in London's Harley Street for over 30 years. He is always at the forefront of new developments in his field and has innovated many new techniques over the years. Alexander Adams began his professional career as a clinical expert with GlaxoSmithKline. He has a talent for translating complex terminology into engaging formats, which anyone can understand and benefit from.

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