Overview

Whether you are on the verge of leaving your partner, find yourself getting increasingly unhappy or simply questioning if you are in the right relationship, Stay or Leave will help you make one of the most difficult decisions – staying in or leaving a relationship that just doesn't feel right. Chartered psychologist Beverley Stone helps you work step by step through the decision. She explains the life-sapping harm caused by failing to be decisive and helps you work through your fears and anxieties in order to make the best choice for yourself. Part I will encourage you to reflect on your current relationship and what is making you so indecisive. Part II will allow you to question the intentions and consequences of your decision, giving you room to self-reflect and apply each exercise to your own relationship. Part III offers six life-changing steps to bring about positive change in your life, whether by leaving the relationship or following Beverley’s practical strategies to turning a bad relationship into a good one. With a focus on taking responsibility for your decisions, learning you have a choice and discovering how to be your authentic self, Stay or Leave will help you live your best life. Whether alone or in your current relationship, Beverley will offer you tips and techniques to be the best you.

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9781780280257

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Beverly Stone is a chartered psychologist and the managing director of Group Dynamics International Ltd. She has over 25 years' experience specialising in helping individuals achieve personal growth and development. She is an accredited relationships counsellor and a frequent media spokesperson for the British Psychological Society. She is the author of Confronting Company Politics and The Inner Warrior: Developing Courage for Personal and Organizational Change, both published by Palgrave Macmillan.

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