Overview

Learn from someone who has ""walked the talk."" Wendy has struggled with her weight her entire life, with a significant increase towards the end of her military career and into retirement. She has tried countless diets, programs, and even starvation, but none of them have provided lasting results. Why? Because weight loss is as much about mindset as it is about diet! That's right-reducing your weight involves what's in your head just as much as what's in your mouth! Follow Wendy on her journey of weight reduction, healing, and personal growth. Long Book Description This is a true story you'll want to read and remember. Wendy has been to hell and back more than once. Wendy has achieved what millions dream of, and she did it without surgery or weight loss drugs. Learn from someone who has ""walked the talk."" Wendy has struggled with her weight her entire life, with a significant increase towards the end of her military career and into retirement. She has tried countless diets, programs, and even starvation, but none of them have provided lasting results. Why? Because weight loss is as much about mindset as it is about diet! That's right-reducing your weight involves what's in your head just as much as what's in your mouth! When you first meet Wendy, it's clear that she's intelligent, charming, and passionate about helping others. But her real struggle was figuring out how to help herself. Wendy made a statement that changed her life forever. She expressed her frustration with her constant failure to lose weight. Wendy accepted an unconditional offer to help her with weight reduction. Wendy quickly learned that you have to address the root cause of her weight gain, rather than just the symptoms. Wendy reached her ideal weight by confronting the life experiences from her past that drove her to seek comfort in food. Was it easy for Wendy to reach her weight goal? Maybe not. But it sure beats the pain, frustration, and embarrassment of living with those extra pounds. Wendy is rightfully proud of her accomplishments! Wendy is now ready to help others. Learn from Wendy as she co-authors, 'STARTING OVER 4 THE LAST TIME.' Her struggles and successes illuminate the path for millions who want to follow her successful journey to release unwanted weight.

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