Overview

Do you find yourself searching for something to eat when you're feeling low or stressed? Finding comfort in food is common, and it's part of what it's called emotional eating. People who emotionally eat reach for food several times a day often unknowingly only to suppress and soothe negative feelings. What are you holding on to that has been so difficult to deal with What is going on in your personal life that is stopping you from achieving your results? Did you give birth recently and still can't shed the weight off your body. We focus on your mindset and why your body is holding onto excess fat. But that's not all, we have designed this course to be a step-by-step process to fully support you to release what's been holding you back, and master the process of manifestation so that you can attract your ideal weight. Taking just 25-40 minutes in a day to work through each chapter of this 9 Week Stand Up to Slim Down workbook will help you in building your confidence, eliminating your cravings for unwholesome foods, get a grip on emotional eating, and begin to drop and wash away unwanted weight - as you stand up to slim down. This can happen naturally and effortlessly.

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9781733312615

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Reviews

I was able to lose 12 lbs, process and know why I held on to this weight for so long and am happy to just let it all go. It was really an insightful program both physically and emotionally. Thank you! Irma, Glendale I dropped 15 pounds. It was either the first or the second session that was magical. It triggered the subconscious mind for me to be conscious of what I eat and got rid of the extra weight. Thank you! Vahan, Glendale

Author Information

Liza Boubari is a Certified Clinical Hypnotherapist, Stress Management Consultant, and Domestic Abuse Consultant. She is the founder and President of HealWithin, a healing center. She is the founder of Heal Within International, an after-school program to help motherless children. She is also the founder of the 3E Event, an annual workshop for women's empowerment. Liza's journey in the field of hypnotherapy and alternative healing began over a decade ago when she was overwhelmed and under a lot of pressure and stress. Because she was not in tune with her body, she had not yet realized the impact it was having on her mentally, emotionally and physically. Her body had created ovarian cysts which forced her to acknowledge and understand the pain and discomfort she was feeling. She was scheduled to undergo her third surgery for the cysts when a friend referred her to an acupuncturist, who in turn, referred her to a hypnotherapist. It was then, through hypnotherapy, that she discovered the tragic reality of why her body was creating the incessant ovarian cysts. That connection with her body's core was the healing that made the surgery no longer necessary. This powerful experience with the science of hypnosis was what led her to discover her true purpose of helping others heal from the inside-out. She has now dedicated 20 years working with people who want to make changes in their lives. Through empowerment and personal transformation, she safely guides you to lift and peel back emotional layers of cellular memories in order to unveil and accept your true radiant self.

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