Somatic Exercises for Beginners: Regenerate your body and mind from stress, anxiety, and emotional tension. Learn to boost your energy and physical strength in under 15 minutes a day.
Author:   Dr Shara Puenta
Publisher:   Independently Published
ISBN:  

9798335118217


Pages:   122
Publication Date:   06 August 2024
Format:   Paperback
Availability:   In Print   Availability explained
This item will be ordered in for you from one of our suppliers. Upon receipt, we will promptly dispatch it out to you. For in store availability, please contact us.

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Somatic Exercises for Beginners: Regenerate your body and mind from stress, anxiety, and emotional tension. Learn to boost your energy and physical strength in under 15 minutes a day.


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Overview

⭐️⭐️ OVER 100 EXERCISES ⭐️⭐️ WITH ADAPTABLE VARIATION TO HELP YOU START GRADUALLY YOUR NEW JOURNEY

Full Product Details

Author:   Dr Shara Puenta
Publisher:   Independently Published
Imprint:   Independently Published
Dimensions:   Width: 21.60cm , Height: 0.70cm , Length: 27.90cm
Weight:   0.299kg
ISBN:  

9798335118217


Pages:   122
Publication Date:   06 August 2024
Audience:   General/trade ,  General
Format:   Paperback
Publisher's Status:   Active
Availability:   In Print   Availability explained
This item will be ordered in for you from one of our suppliers. Upon receipt, we will promptly dispatch it out to you. For in store availability, please contact us.

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