Social Anxiety: This Book Includes: Overcome Anxiety and Cognitive Behavioral Therapy. Improve your self-esteem, Regain control over your mind, and Get a happier and more fulfilling life

Author:   Noah Hooper
Publisher:   Noah Hooper
ISBN:  

9781801235457


Pages:   446
Publication Date:   22 February 2021
Format:   Paperback
Availability:   In stock   Availability explained
Limited stock is available. It will be ordered for you and shipped pending supplier's limited stock.

Our Price $62.07 Quantity:  
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Social Anxiety: This Book Includes: Overcome Anxiety and Cognitive Behavioral Therapy. Improve your self-esteem, Regain control over your mind, and Get a happier and more fulfilling life


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Overview

55% OFF for Bookstores! Are you one of the so many who have been experiencing social anxiety? Are you wondering if you have the chance to win over this? Life is indeed full of uncertainties. But here, we are sure about one thing: you can still redeem yourself back and eliminate your anxiety. Keep reading! This 2-in-1 bundle book, Social Anxiety, is the perfect guide to help yourself in this battle. The first book of the bundle, Overcome Anxiety, is here to help find yourself once again. Mental health is a big issue. That's why you need to act and prevent yourself from being drowned by your thoughts and sorrow. This book will also help you have a positive mindset. It provides tips for you to cope up with anxiety and procrastination- helping you to boost your confidence and courage. The second book, Cognitive Behavioral Therapy, will help you gain control over your emotions and your life. You will understand how beneficial this therapy is for you. It will also give you an idea of what situations you should avoid to maintain the balance of your emotions. This book includes exercises and strong affirmations to regain emotional control and helps you develop practical ways to have positive thoughts. The bundle includes, besides other topics: - Change your lifestyle to handle anxiety - Benefits of mindfulness - Tips to boost your confidence and courage - How to control your emotions and life - Situations to avoid for emotional balance - Practical tips for positive thoughts ...and much more! Help yourself find the way back home. Do not miss the chance that this book will give you. Grab a copy now! Learn and live happily again. 55% OFF for Bookstores! You will Never Stop Using this Awesome book! Buy it NOW and get addicted to this amazing book

Full Product Details

Author:   Noah Hooper
Publisher:   Noah Hooper
Imprint:   Noah Hooper
Dimensions:   Width: 15.20cm , Height: 2.30cm , Length: 22.90cm
Weight:   0.594kg
ISBN:  

9781801235457


ISBN 10:   1801235457
Pages:   446
Publication Date:   22 February 2021
Audience:   General/trade ,  General
Format:   Paperback
Publisher's Status:   Unknown
Availability:   In stock   Availability explained
Limited stock is available. It will be ordered for you and shipped pending supplier's limited stock.

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