Overview

A new smoothie book with a difference, offering guidance on health and well being, written by practicing, fully-qualified doctors for ordinary people. The book aims to empower people to take control of their health, to make simple lifestyle choices that will make them healthier, happier, and fitter. It is focused on disease prevention rather than diagnosis and treatment. Smoothie Doctors contains 70 recipes for delicious smoothies, each one contributed by a practicing doctor representing one of a broad range of health specialisms. In fun and friendly style, each doctor suggests a nutritious smoothie recipe designed to improve your health, fitness, well being, and ability to cope with the pressures of everyday life. All royalties from sales of this book will go to the humanitarian health aid charity Mdecins Sans Frontires.

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9780232534481

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Emma Short is an NHS doctor specialising in pathology, cancer, and genetics based at Cardiff University's School of Medicine. She is a health and fitness writer and runs a popular running club. Each contributor to Smoothie Doctors is a practising health professional, together representing a variety of specialities. 'The thing we all have in common,' says Dr. Emma, 'is that we want people to feel healthy and happy!'

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