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Overview"Science says that a quick afternoon nap habit can recharge and relieve tired brain, so let's fight burnout and seize the nap! There's a lot of love for napping, and a lot of science that supports it, but ... it has a bit of a bad reputation, even though it's an important part of many cultures! So instead of celebrating them, they're a secret obsession for many work-from-homers or corporate (under-desk) nappers. But naps don't have to be stigmatized any longer! Slow Down, Take a Nap will reclaim the siesta as self-care, in a funny, quirky, and sweetly illustrated way. Packed with content ranging from the serious and data-driven to the hilarious and entertaining, Slow Down, Take a Nap includes quotes (""Think what a better world it would be if we all, the whole world, had cookies and milk about three o'clock every afternoon and then lay down on our blankets for a nap. -Barbara Jordan""), definitions (What is sleep inertia anyway?), fun facts, flow charts, illustrated scenes, profiles of great nappers in history, and more." Full Product DetailsAuthor: duopress , Marina OliveiraPublisher: Sourcebooks, Inc Imprint: Sourcebooks, Inc ISBN: 9781728280493ISBN 10: 1728280494 Pages: 128 Publication Date: 07 December 2023 Recommended Age: From 12 years Audience: General/trade , General Format: Hardback Publisher's Status: No Longer Our Product Availability: To order ![]() Stock availability from the supplier is unknown. We will order it for you and ship this item to you once it is received by us. Table of ContentsReviewsAuthor InformationDUOPRESS LABS creates innovative books and gifts for children and adults. Recent titles include the TummyTime , Terra Babies, SmartFlash™, Pop Out, and High-Contrast series; The Belly Sticker Book; 100 Pablo Picassos; My Fridge; and A Good Deck. Tab Content 6Author Website:Countries AvailableAll regions |