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Overview"Are you struggling to lose weight after pregnancy? Do you feel overwhelmed by conflicting advice and unsure where to start? Look no further! This comprehensive guide provides all the tools you need to achieve your postpartum weight loss goals. Discover the importance of balanced nutrition, the benefits of exercise, and the strategies for overcoming common obstacles. Learn how to incorporate healthy habits into your lifestyle, and find support and accountability to keep you on track. As a bonus, this VERSION contains a two-week sample meal plan and a 30-day home workout planner to jumpstart and keep track of your weight loss journey. With easy-to-follow exercise demonstrations and meal prep tips, you'll have everything you need to achieve success. This book has already helped countless new moms achieve their weight loss goals and feel their best. Don't let postpartum weight gain hold you back any longer. Take control of your health and start your journey to a happier, healthier you today. So what are you waiting for? Get your ""copy"" now and start your transformation!" Full Product DetailsAuthor: Amanda Edwards , Samuel BeckettPublisher: Independently Published Imprint: Independently Published Dimensions: Width: 15.20cm , Height: 0.60cm , Length: 22.90cm Weight: 0.168kg ISBN: 9798389242159Pages: 118 Publication Date: 30 March 2023 Audience: General/trade , General Format: Paperback Publisher's Status: Active Availability: In stock  We have confirmation that this item is in stock with the supplier. It will be ordered in for you and dispatched immediately. Table of ContentsReviewsAuthor InformationTab Content 6Author Website:Countries AvailableAll regions |
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