Sleepless: Discovering the Power of the Night Self

Author:   Annabel Abbs
Publisher:   John Murray Press
ISBN:  

9781529366471


Pages:   256
Publication Date:   18 January 2024
Format:   Hardback
Availability:   To order   Availability explained
Stock availability from the supplier is unknown. We will order it for you and ship this item to you once it is received by us.

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Sleepless: Discovering the Power of the Night Self


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Full Product Details

Author:   Annabel Abbs
Publisher:   John Murray Press
Imprint:   John Murray Publishers Ltd
Dimensions:   Width: 14.00cm , Height: 2.80cm , Length: 22.00cm
Weight:   0.362kg
ISBN:  

9781529366471


ISBN 10:   152936647
Pages:   256
Publication Date:   18 January 2024
Audience:   General/trade ,  Professional and scholarly ,  General/trade ,  General ,  Professional & Vocational
Format:   Hardback
Publisher's Status:   Active
Availability:   To order   Availability explained
Stock availability from the supplier is unknown. We will order it for you and ship this item to you once it is received by us.

Table of Contents

Reviews

"This book will inspire you to get up, light a candle, and experience your own Night Self -- ERICA WAGNER * Financial Times * Reveals a wondrous night world . . . Sleepless is more than an antidote to sleep zealotry; it marks a special place to embrace and enjoy -- CATHERINE DE LANGE * New Scientist * The beautiful prose in this book is otherworldly and an ode to insomnia . . . Having skilfully merged her research and personal experiences, Abbs takes us on a journey through her own psyche. Not only is this book extremely readable, it is also deeply relatable * The Lady * Transforms the dead of the night into a place alive with feminine creativity, curiosity and self-discovery. You'll find yourself longing for the dark -- Tabitha Carvan A beautiful book that weaves together science, storytelling and self-discovery. Soft, soothing and soulful -- Nicola Jane Hobbs, author of The Relaxed Woman This book asks one of the most beautiful questions a Big Soul can ask herself: What if our insomnia was a wondrous, life-thriving thing? As a reader, we answer it together with weary but deeply fulfilled relief, yes, yes, it is! -- Sarah Wilson, New York Times bestselling author of This One Wild and Precious Life A rich and revelatory exploration of the creative and liberating potential of the night, and a paean to the life-enhancing power of the dark. My newborn Night Self was left longing for more -- Sharon Blackie, author of The Enchanted Life I adore all of Annabel's vibrant and insightful writing, but this walk in the dark was an utter revelation. Beautifully written in engaging first-person narrative, I now have an idea of the beauty of this side of our lives -- Kathryn Aalto Fascinating . . . seeking to avoid what she later comes to value, Annnabel's relationship with the dark shows us the night can become a time of creative potential and healing -- Nina Edwards, author of Darkness Abbs strikes a contrarian note by daring to extol and even 'befriend' the sleep deprivation she experienced after a series of bereavements . . . Abbs is right to push back against the current sleep cult, as one thing is clear: anxiety about sleep will only make it more elusive * Tablet * Award-winning author Annabel Abbs strikes a contrarian note by daring to extol and even ""befriend"" the sleep deprivation she experienced after a series of bereavements, seeing it as a pathway to self-discovery. * Tablet *"


Transforms the dead of the night into a place alive with feminine creativity, curiosity and self-discovery. You'll find yourself longing for the dark -- Tabitha Carvan A beautiful book that weaves together science, storytelling and self-discovery. Soft, soothing and soulful -- Nicola Jane Hobbs, author of The Relaxed Woman This book asks one of the most beautiful questions a Big Soul can ask herself: What if our insomnia was a wondrous, life-thriving thing? As a reader, we answer it together with weary but deeply fulfilled relief, yes, yes, it is! -- Sarah Wilson, New York Times bestselling author of This One Wild and Precious Life A rich and revelatory exploration of the creative and liberating potential of the night, and a paean to the life-enhancing power of the dark. My newborn Night Self was left longing for more -- Sharon Blackie, author of The Enchanted Life


This book asks one of the most beautiful questions a Big Soul can ask herself: What if our insomnia was a wondrous, life-thriving thing? As a reader, we answer it together with weary but deeply fulfilled relief, yes, yes, it is! -- Sarah Wilson, New York Times bestselling author of This One Wild and Precious Life


Transforms the dead of the night into a place alive with feminine creativity, curiosity and self-discovery. You'll find yourself longing for the dark -- Tabitha Carvan A beautiful book that weaves together science, storytelling and self-discovery. Soft, soothing and soulful -- Nicola Jane Hobbs, author of The Relaxed Woman This book asks one of the most beautiful questions a Big Soul can ask herself: What if our insomnia was a wondrous, life-thriving thing? As a reader, we answer it together with weary but deeply fulfilled relief, yes, yes, it is! -- Sarah Wilson, New York Times bestselling author of This One Wild and Precious Life


This book asks one of the most beautiful questions a Big Soul can ask herself: What if our insomnia was a wondrous, life-thriving thing? As a reader, we answer it together with weary but deeply fulfilled relief, yes, yes, it is! -- Sarah Wilson, New York Times bestselling author of This One Wild and Precious Life Transforms the dead of the night into a place alive with feminine creativity, curiosity and self-discovery. You'll find yourself longing for the dark -- Tabitha Carvan


Transforms the dead of the night into a place alive with feminine creativity, curiosity and self-discovery. You'll find yourself longing for the dark -- Tabitha Carvan A beautiful book that weaves together science, storytelling and self-discovery. Soft, soothing and soulful -- Nicola Jane Hobbs, author of The Relaxed Woman This book asks one of the most beautiful questions a Big Soul can ask herself: What if our insomnia was a wondrous, life-thriving thing? As a reader, we answer it together with weary but deeply fulfilled relief, yes, yes, it is! -- Sarah Wilson, New York Times bestselling author of This One Wild and Precious Life A rich and revelatory exploration of the creative and liberating potential of the night, and a paean to the life-enhancing power of the dark. My newborn Night Self was left longing for more -- Sharon Blackie, author of The Enchanted Life I adore all of Annabel's vibrant and insightful writing, but this walk in the dark was an utter revelation. Beautifully written in engaging first-person narrative, I now have an idea of the beauty of this side of our lives -- Kathryn Aalto


"This book will inspire you to get up, light a candle, and experience your own Night Self -- ERICA WAGNER * Financial Times * Reveals a wondrous night world . . . Sleepless is more than an antidote to sleep zealotry; it marks a special place to embrace and enjoy -- CATHERINE DE LANGE * New Scientist * Transforms the dead of the night into a place alive with feminine creativity, curiosity and self-discovery. You'll find yourself longing for the dark -- Tabitha Carvan A beautiful book that weaves together science, storytelling and self-discovery. Soft, soothing and soulful -- Nicola Jane Hobbs, author of The Relaxed Woman This book asks one of the most beautiful questions a Big Soul can ask herself: What if our insomnia was a wondrous, life-thriving thing? As a reader, we answer it together with weary but deeply fulfilled relief, yes, yes, it is! -- Sarah Wilson, New York Times bestselling author of This One Wild and Precious Life A rich and revelatory exploration of the creative and liberating potential of the night, and a paean to the life-enhancing power of the dark. My newborn Night Self was left longing for more -- Sharon Blackie, author of The Enchanted Life I adore all of Annabel's vibrant and insightful writing, but this walk in the dark was an utter revelation. Beautifully written in engaging first-person narrative, I now have an idea of the beauty of this side of our lives -- Kathryn Aalto Fascinating . . . seeking to avoid what she later comes to value, Annnabel's relationship with the dark shows us the night can become a time of creative potential and healing -- Nina Edwards, author of Darkness Abbs strikes a contrarian note by daring to extol and even 'befriend' the sleep deprivation she experienced after a series of bereavements . . . Abbs is right to push back against the current sleep cult, as one thing is clear: anxiety about sleep will only make it more elusive * Tablet * Award-winning author Annabel Abbs strikes a contrarian note by daring to extol and even ""befriend"" the sleep deprivation she experienced after a series of bereavements, seeing it as a pathway to self-discovery. * Tablet *"


Author Information

Annabel Abbs is an award-winning writer of highly researched fiction and non-fiction. As Annabel Abbs, she is the author of Windswept: Why Women Walk, voted a top ten 2021 travel book. As Annabel Streets she wrote 52 Ways to Walk: The Surprising Science of Walking for Wellness and Joy, One Week at a Time and co-wrote The Age-Well Project: Easy Ways to a Longer, Healthier, Happier Life. She has written for a wide range of titles, including the Guardian, Daily Mail, Telegraph, Tatler and the Paris Review, and is a Fellow of the Brown Foundation. She lives in London and Sussex with her husband and four children.

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