Overview

Having problems sleeping at night? Want to wake up refreshed and energized every morning? From the best-selling author, Amy Jenkins, comes Sleep Your Way to Good Health: 7 Steps to Make TONIGHT the Best Night of Sleep You Have EVER HAD! (And How Sleep Makes You Live Longer & Happier). This book will help you improve your body and health by sleeping the right way! If you want to have peaceful sleep at night... If you want to feel energized and happy every time you wake up... Or if you just want to live a healthy and refreshing every day life... THEN THIS BOOK IS FOR YOU! This book provides you with the perfect guide to lose weight without having the need to go to the gym! It comes with tons of excellent tips, easy-to-implement every day habits, and all the information that you need to add these benefits IMMEDIATELY into your life! If you successfully implement these tips, you will... Start having blissful sleeps in just a few days See awesome changes to your face, skin and body Say goodbye to sleepless nights (so you feel healthier!) Wake up every day with a burst of energy and ready to start the day Transform your body and mind in JUST A FEW DAYS!

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9781925997545

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