Overview

"Discover the ultimate guide to a restful night's sleep with ""Sleep Secrets: How to Fall Asleep Fast, Beat Fatigue and Insomnia, and Get A Great Night's Sleep."" Renowned holistic health expert, Dr. Andrew Weil, praises this comprehensive resource as the go-to solution for all things related to sleep, from insomnia and snoring to sleep apnea. In ""Sleep Secrets,"" you will delve into breakthrough sleep research, ancient time-tested sleep wisdom, and expert sleep-doctor advice. Learn how cutting-edge sleep product innovations, natural health tips, and supplements can transform your sleep quality, helping you break free from sleeping pills and medications. Author Ronald M Bazar, with decades of experience in natural and alternative health solutions, presents a book that stands out from the rest. Unlike one-size-fits-all approaches, ""Sleep Secrets"" offers a personalized journey to uncover the underlying causes of your sleep troubles and provides solutions tailored to your unique needs. Discover how to overcome fatigue, drowsiness, and difficulty sleeping. Whether your mind races uncontrollably or lack of sleep affects your work and relationships, ""Sleep Secrets"" is your guide to rejuvenating, deep sleep. Bazar's extensive research and insights culminate in a comprehensive, educational, and entertaining resource designed to help you find your unique sleep solutions. Don't wait to transform your sleep and improve your overall health. Scroll up and select the Buy Now Button to embark on your journey to a great night's sleep with ""Sleep Secrets."""

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9781517275778

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Ronald M. Bazar was born in Montreal and educated at McGill and Harvard Universities. He has over forty years of experience as a natural health insider, both as an entrepreneur and as a business consultant. In the early 1990s, he cowrote and published the kids' workbook I Love Not Smoking!, which sold over a million books to health departments throughout Canada and the US. He has published several books on prostate health, including the groundbreaking Healthy Prostate: The Extensive Guide to Prevent and Heal Prostate Problems. A cofounder of the Trust for Sustainable Forestry, he runs a hobby business in his spare time, making wood utensils and jewelry from the famed Arbutus tree. He currently is a writer, hobby artisan, gardener, and regular Ultimate Frisbee player on a remote island in British Columbia, Canada. He has two daughters and five granddaughters.

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