Sitting Together: Essential Skills for Mindfulness-Based Psychotherapy

Author:   Susan M. Pollak (Harvard Medical School/Cambridge Health Alliance, United States) ,  Thomas Pedulla (private practice, United States) ,  Ronald D. Siegel (Harvard Medical School/Cambridge Health Alliance, United States) ,  Jack Kornfield
Publisher:   Guilford Publications
ISBN:  

9781462513987


Pages:   240
Publication Date:   01 April 2014
Format:   Hardback
Availability:   To order   Availability explained
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Sitting Together: Essential Skills for Mindfulness-Based Psychotherapy


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Author:   Susan M. Pollak (Harvard Medical School/Cambridge Health Alliance, United States) ,  Thomas Pedulla (private practice, United States) ,  Ronald D. Siegel (Harvard Medical School/Cambridge Health Alliance, United States) ,  Jack Kornfield
Publisher:   Guilford Publications
Imprint:   Guilford Press
Dimensions:   Width: 15.20cm , Height: 2.30cm , Length: 22.90cm
Weight:   0.474kg
ISBN:  

9781462513987


ISBN 10:   1462513980
Pages:   240
Publication Date:   01 April 2014
Audience:   Professional and scholarly ,  College/higher education ,  Professional & Vocational ,  Tertiary & Higher Education
Format:   Hardback
Publisher's Status:   Active
Availability:   To order   Availability explained
Stock availability from the supplier is unknown. We will order it for you and ship this item to you once it is received by us.

Table of Contents

1. Bringing Mindfulness into Psychotherapy 2. Becoming a Mindful Therapist 3. Cultivating Mindfulness in the Therapeutic Relationship 4. Concentration Practice: Focusing the Mind 5. Open Monitoring: Expanding the Mind 6. Loving-Kindness and Compassion Practice: Engaging the Heart 7. Equanimity Practice: Finding Balance 8. Making Mindfulness Accessible 9. The Art of Sequencing 10. Beyond Symptom Relief: Deepening Mindfulness Appendix. Selecting Practices

Reviews

An excellent guide, filled with skillful means and wise understanding. --Jack Kornfield, PhD, author of A Path with Heart Truly impressive--a much-needed exploration of the multifaceted role that mindfulness meditation can play in optimizing psychotherapeutic practice. The book features a generous selection of practices, including rationales, handouts, and audio downloads. It provides both novices and experts with surefooted guidance for increasing mindful awareness in ways that are best suited to clients' needs. --Zindel V. Segal, PhD, Distinguished Professor of Psychology in Mood Disorders, University of Toronto--Scarborough, Canada This comprehensive and beautifully organized book reveals the clinical expertise and human wisdom of its authors. With its treasure trove of meditations, case studies, and teachings, Sitting Together will be a cherished book for any therapist seeking to bring mindfulness alive in therapeutic work. --Tara Brach, PhD, author of Radical Acceptance and True Refuge A useful technical guide for therapists interested in incorporating the skills of mindfulness meditation into their practice. The book is filled with practical meditation exercises, explained in a clear and engaging style. But these exercises are not for the patient only, as is usual in treatment manuals; rather, they are offered equally to the therapist. Sitting Together invites the therapist to develop, through mindfulness, those qualities common to all gifted practitioners: accurate attention, caring without judgment, compassion, and wisdom. --Judith L. Herman, MD, Department of Psychiatry, Harvard Medical School The authors combine clinical expertise and deep personal experience with mindfulness to offer a very effective book that is well referenced and full of practical case examples. This clearly written, genuinely profound and heartfelt book will serve all therapists interested in the power of mindful presence for themselves as w


Author Information

Susan M. Pollak, MTS, EdD, is cofounder and senior teacher at the Center for Mindfulness and Compassion at Harvard Medical School/Cambridge Health Alliance, where she has supervised and taught since the mid-1990s. She is past president of the Institute for Meditation and Psychotherapy and a psychologist in private practice in Cambridge, Massachusetts. A longtime student of meditation and yoga, Dr. Pollak teaches about mindfulness, compassion, and self-compassion in psychotherapy and has been integrating the practices of meditation into psychotherapy since the 1980s. She is author of Self-Compassion for Parents (for general readers) and coauthor of Sitting Together: Essential Skills for Mindfulness-Based Psychotherapy (for mental health professionals). Thomas Pedulla, LICSW, is a clinical social worker and psychotherapist in private practice in Arlington, Massachusetts, where he works with individuals and leads mindfulness-based cognitive therapy groups. A faculty and board member at the Institute for Meditation and Psychotherapy since 2007, Mr. Pedulla has also served on the board of the Cambridge Insight Meditation Center and has been a practitioner of meditation in the vipassana tradition since the 1980s. Ronald D. Siegel, PsyD, is Assistant Professor of Psychology, part time, at Harvard Medical School/Cambridge Health Alliance, where he has taught since the early 1980s. He is a longtime student of mindfulness meditation and is a faculty and board member at the Institute for Meditation and Psychotherapy. Dr. Siegel teaches internationally about the application of mindfulness practices in psychotherapy and other fields, and maintains a private practice in Lincoln, Massachusetts. His books include The Mindfulness Solution, for general readers, as well as several acclaimed works for professionals.

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