Overview

55% discount for bookstores !! Are you ready to change your diet and lifestyle? The Sirtfood diet is the only diet that adds foods instead of avoiding them, which is why many celebrities have chosen this amazing diet to lose weight while enjoying the pleasures of life. Among these, there is the use of red wine and chocolate, incredible right? In this book you can find a meal-by-meal approach to replace your existing diet with that of the sirtfood approach. Not only do I break down the diet, but I also provide the science behind why this diet is unlike others out there. In this book you will find: - The Sirtfood Diet explained in detail - with pros, cons, and health benefits clearly outlined; - The scientific background behind sirtuins and how they work to activate the skinny gene ; - Discover the 20 sirtfoods that will make you lose weight fast; - How the skinny gene works and how it influences your life and health; - 100+ perfect Sirtfood recipes for all (Meals, Salads, Meat, Fish, Snacks); - VEGETARIAN and VEGAN Sirtfood recipes; - How to apply Sirtfood diet plans in your everyday life. My guide provides recipes that are high in both antioxidants and protein. This approach allows the Sirtfood Diet followers to trick their bodies into burning up fat faster than other diets. Give yourselves the best present and start enjoying life again! What are you waiting for

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9781801726801

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Barbara is the author of multiple nonfiction books about many diets (keto, mediterranean, sirtfood diet etc..), a subject of which she is passionate about. After discovering the many benefits of following the these famous diets, she knew it was something she'd dedicate her life to spreading the word about. Barbara firmly believes that the diet has the power to regenerate cells, cleanse the body, and revitalize essential metabolic processes. She's basing her treatments, recipes, and therapies on her vast experience in healing people from different ailments, including diabetes, liver disease, and obesity. Drawing from her formal education, travel experience, and hands-on treatments, Barbara developed a unique understanding of the diet can and should be applied to produce maximum benefits. She has written many books deepening and expanding what is already a wealth of knowledge. In her books, you can find clear instructions, lists of allowed foods, and detailed recipes that are both healthy and delicious!

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