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OverviewTo embrace Sicilian low-carb cooking, focus on fresh seafood, lean meats, and abundant vegetables. Substitute traditional pasta with spiralized zucchini or eggplant. Utilize olive oil, herbs, and citrus for flavor. Explore recipes like grilled fish with lemon and capers or eggplant parmigiana with almond flour instead of breadcrumbs. Low-carb diets can offer several benefits, including weight loss, improved blood sugar control, and increased satiety. By reducing carb intake, these diets may help stabilize energy levels, enhance mental clarity, and support overall metabolic health. It's essential to choose nutrient-dense, whole foods and consult with a healthcare professional before making significant dietary changes. Full Product DetailsAuthor: Susan ZeppieriPublisher: Independently Published Imprint: Independently Published Dimensions: Width: 21.60cm , Height: 1.10cm , Length: 27.90cm Weight: 0.499kg ISBN: 9798876989222Pages: 210 Publication Date: 22 January 2024 Audience: General/trade , General Format: Paperback Publisher's Status: Active Availability: In stock We have confirmation that this item is in stock with the supplier. It will be ordered in for you and dispatched immediately. Table of ContentsReviewsAuthor InformationTab Content 6Author Website:Countries AvailableAll regions |