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OverviewAre digestive issues holding you back? Imagine a life where you can enjoy meals without the fear of discomfort. This cookbook offers a practical, two-phase dietary plan designed to tackle bacterial overgrowth and bring balance to your gut health. You'll start with an Elimination Phase, where you'll learn how to remove foods that trigger symptoms, followed by a Reintroduction Phase to identify what works best for your body. Packed with mouthwatering, nutrient-rich recipes, this guide is your companion to reclaiming your digestive wellness. Ready to take the first step towards feeling better and living healthier? Dive into these recipes and discover how delicious healing can be. Full Product DetailsAuthor: Chef Laura KieranPublisher: Independently Published Imprint: Independently Published Dimensions: Width: 15.20cm , Height: 0.50cm , Length: 22.90cm Weight: 0.132kg ISBN: 9798335402835Pages: 90 Publication Date: 09 August 2024 Audience: General/trade , General Format: Paperback Publisher's Status: Active Availability: In Print This item will be ordered in for you from one of our suppliers. Upon receipt, we will promptly dispatch it out to you. For in store availability, please contact us. Table of ContentsReviewsAuthor InformationTab Content 6Author Website:Countries AvailableAll regions |