Overview

You don't need another expert telling you what to do. You need a story that feels like yours. You're not alone - and your situation is not hopeless. In SHOPPING ADDICTION: A New Way to Understand Your Shopping Habits, you'll meet Emma: a relatable, everyday woman who's smart, capable, and completely overwhelmed by her finances. She's not careless; she's caught in a familiar pattern. Payday spending. Guilt. Promises to do better. Repeat. But this isn't a traditional self-help book. There's no rigid budgeting plan or financial shame. Instead, you'll walk beside Emma as she slowly unpacks her habits, explores her emotional triggers, and begins to rebuild her relationship with money from the inside out. You'll recognise yourself in her overspending, her hope that this one thing will change everything, and the small, powerful shifts that begin when she finally starts paying attention. This book is for you if: You shop when you're stressed, anxious or bored, and regret it later You've bought skincare, clothes, or courses hoping they'd ""fix"" something inside You're tired of being told to just stop spending - without understanding why you do it You want gentle, practical tools - not guilt or restriction Through Emma's journey, you'll gain: Emotional insight into your own spending triggers Tools to pause before the impulse takes over A new way of thinking about money, worth, and what really makes you feel better This isn't about giving up joy. It's about finally feeling in control, without feeling deprived. If you've ever asked, ""Why do I keep doing this?"", this book is your answer.

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9781806054428

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