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OverviewAs a teacher and empowerment coach, Jessica Terlick knows that there are a lot of lessons girls and young women aren't taught in their health and growth and development classes. As a consequence, most grown women don't understand why they feel great one week and low on energy the next. She Energy unpacks the lesser-explored information about our menstrual cycles and how our moods, energy and motivation levels significantly change over the course of each month. Divided across four parts, 'Align', 'Know Your Cycle', 'Utilise and Flow' and 'Share Your Shine', She Energy takes this knowledge one step further, providing a series of tools to harness our feminine cycles and wield them like a superpower. Full Product DetailsAuthor: Jessica TerlickPublisher: The Kind Press Imprint: The Kind Press ISBN: 9780645523720ISBN 10: 0645523720 Pages: 270 Publication Date: 24 November 2022 Audience: General/trade , General Format: Paperback Publisher's Status: Active Availability: In stock We have confirmation that this item is in stock with the supplier. It will be ordered in for you and dispatched immediately. Table of ContentsReviewsAuthor InformationJessica Terlick supports women and children in their personal development journeys through workshops, speaking events, online programs and coaching. SheEnergy(TM) is for women who know they deserve more in life! Using the tools Jessica has outlined in She Energy, women can learn to utilise their natural feminine cycle to cultivate more time and energy. Tab Content 6Author Website:Countries AvailableAll regions |