Free Delivery Over $100
|
|
|||
|
||||
OverviewFor many women the wonderful experience of pregnancy and childbirth can be overshadowed by the the fear of losing their figures. Dr Stavia Blunt, mother of two young children, demonstrates that it is not difficult to regain a pre-pregnancy figure and even achieve a better one. First, the book familiarizes the reader with the major changes that take place in the mother's body and gives detailed advice on nutrition and diet. A series of specific exercises is then presented, aimed at repairing and strengthening particular muscle groups and shaping up the mother's body. Full Product DetailsAuthor: Dr Stavia BluntPublisher: Summersdale Publishers Ltd Imprint: Summersdale Publishers Ltd ISBN: 9786610973187ISBN 10: 6610973180 Pages: 176 Publication Date: 10 November 1997 Audience: General/trade , General Format: Electronic book text Publisher's Status: Active Availability: Out of stock  The supplier is temporarily out of stock of this item. It will be ordered for you on backorder and shipped when it becomes available. Table of ContentsReviewsAuthor InformationTab Content 6Author Website:Countries AvailableAll regions |
||||
