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Overview"We have all struggled with aging issues. Unlike many of us, author Peggy L. Headlund actually decided to do something about it. Her book Sexy at Sixty is the result. Headlund is an avid student of physical fitness and mobility, cellular metabolism, molecular genetics, cardiology, cell structure and function, human anatomy and physiology, women's and men's health issues, nutrition, nutritional healing and supplements, as well as naturopathy. She has researched a number of health problems caused by age, and the changes that we experience in our bodies. If she found that one solution didn't work, she continued to seek alternative answers. Headlund has attended classes at UCLA, read innumerable books, consulted doctors, and has followed online and doctor-supported research. Her journey to find the answers on how to enjoy continued good health through the aging process has been a long one. Her wealth of information has taken over 30 years to compile. And yes, she is Sexy at Sixty! About the Author: Peggy L. Headlund says, ""The many friends my age who are depressed about growing older motivated me to write this book. They need to be more proactive about obtaining and keeping their health. It should be the time of their life to enjoy."" After seven leg injuries in two years, Headlund now says, ""My doctor tells me that I have the body of a 22 year old. That is only possible through exercise, proper nutrition, and nutritional supplements."" She lives with her husband, Donald, in Calabasas, California, and is working on her next book. Publisher's website: http: //www.strategicpublishinggroup.com/title/SexyAtSixty.html" Full Product DetailsAuthor: Peggy L HeadlundPublisher: Strategic Book Publishing Imprint: Strategic Book Publishing Dimensions: Width: 15.00cm , Height: 1.30cm , Length: 22.40cm Weight: 0.249kg ISBN: 9781609768652ISBN 10: 1609768655 Pages: 168 Publication Date: 30 December 2010 Audience: General/trade , General Format: Paperback Publisher's Status: Active Availability: In Print This item will be ordered in for you from one of our suppliers. Upon receipt, we will promptly dispatch it out to you. For in store availability, please contact us. Table of ContentsReviewsAuthor InformationTab Content 6Author Website:Countries AvailableAll regions |