Self Love Journal: WHY YOU ARE SO DAMN WORTHY - How to Adopt Positive Thinking, Gain Self-Esteem, and Self-Confidence In Adversity

Author:   Jan Foster
Publisher:   Readers First Publishing Ltd
ISBN:  

9781913710316


Pages:   182
Publication Date:   31 December 2021
Format:   Paperback
Availability:   In stock   Availability explained
We have confirmation that this item is in stock with the supplier. It will be ordered in for you and dispatched immediately.

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Self Love Journal: WHY YOU ARE SO DAMN WORTHY - How to Adopt Positive Thinking, Gain Self-Esteem, and Self-Confidence In Adversity


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Overview

LOVING YOURSELF FIRST IS THE KEY TO HAPPINESS Self-esteem, self-confidence, and self-care are all essential elements to creating a positive and successful life for ourselves. Self-care is any activity that we deliberately do to improve our own well-being, whether it is physical, emotional, mental, or spiritual. The importance of taking care of one's self cannot be denied, as even health care training focuses on making sure healthcare workers are caring for themselves. If you do not take care of yourself, eventually, every other aspect o your life will fall apart, including your ability to help others. If you are ready to change your life in significant ways with action steps, you can start engaging in today, then do not wait any longer. Get a copy of this book and begin utilizing the knowledge within to help improve your life and circumstances. The more you procrastinate, the longer it will take to develop your new mindset. In WHY YOU ARE SO DAMN WORTHY You Will Learn: Why Self-Care Is the Best Care How Does Self-Care Improve Self-Esteem and Self-Confidence? Good Self-Care Practices Taking Responsibility for Your Happiness The Daily Energy Healing Journey Understanding And Protecting Your Energy Field Healing Through Trapped Emotion Release Cultivating Self-Trust in your Healing Journey Mini Meditation Toolbox: 25 Quick and Easy Energy Restoration and Protection Meditation The Three Elements of Self-Compassion Practicing Self-Compassion At Work and In Relationships Myths about Self Compassion How To Become Assertive With Others How To Treat Yourself As You Would a Close Friend Give Yourself Permission to Set Boundaries Eliminating Toxicity and Not Caring About Losing Friends Accept Your Own Difficulties and Weaknesses Surround Yourself With Healthy relationships Allow Time for Your Mind to Wander Take Advantage of the Perks of Being Alone And so much more! Pick up your copy of the book right now by clicking the BUY NOW button at the top of this page!

Full Product Details

Author:   Jan Foster
Publisher:   Readers First Publishing Ltd
Imprint:   Readers First Publishing Ltd
Dimensions:   Width: 15.20cm , Height: 1.00cm , Length: 22.90cm
Weight:   0.249kg
ISBN:  

9781913710316


ISBN 10:   1913710319
Pages:   182
Publication Date:   31 December 2021
Audience:   General/trade ,  General
Format:   Paperback
Publisher's Status:   Active
Availability:   In stock   Availability explained
We have confirmation that this item is in stock with the supplier. It will be ordered in for you and dispatched immediately.

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