Self-Love in the Shift: Empowering Women through Menopause, Mindfulness, and Midlife Growth
Author:   Ema Throne
Publisher:   Independently Published
ISBN:  

9798293980161


Pages:   82
Publication Date:   24 July 2025
Format:   Paperback
Availability:   Available To Order   Availability explained
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Self-Love in the Shift: Empowering Women through Menopause, Mindfulness, and Midlife Growth


Overview

Self-Love in the Shift: Empowering Women Through Menopause, Mindfulness, and Midlife Growth By Ema Throne Menopause isn't an ending - it's an awakening. In Self-Love in the Shift, author and wellness mentor Ema Throne offers a compassionate and transformative guide for women stepping into one of life's most powerful transitions. Combining mindfulness practices, emotional wisdom, and self-care rituals, she helps you rediscover your strength, balance, and confidence through every wave of change. With heartfelt stories, expert insights, and practical exercises, this book will help you:

Full Product Details

Author:   Ema Throne
Publisher:   Independently Published
Imprint:   Independently Published
Dimensions:   Width: 15.20cm , Height: 0.40cm , Length: 22.90cm
Weight:   0.122kg
ISBN:  

9798293980161


Pages:   82
Publication Date:   24 July 2025
Audience:   General/trade ,  General
Format:   Paperback
Publisher's Status:   Active
Availability:   Available To Order   Availability explained
We have confirmation that this item is in stock with the supplier. It will be ordered in for you and dispatched immediately.

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Latest Reading Guide

NOV RG 20252

 

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