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OverviewWhat if inner change was simpler than you think? With just your breath, your focus, and a few powerful mental techniques, you can reset your mind and transform how you feel - anytime. In this practical and uplifting guide, you'll learn how to: ✔️ quiet your mind ✔️ melt away stress ✔️ release emotional blocks ✔️ build unshakable confidence ✔️ shift limiting beliefs ✔️ soothe your body and nervous system ✔️ tap into your natural inner strength Self-hypnosis isn't magic - it's a skill anyone can learn. This book shows you how to reconnect with your inner calm and unlock the best version of yourself. Full Product DetailsAuthor: Gino RicardPublisher: Independently Published Imprint: Independently Published Dimensions: Width: 15.20cm , Height: 0.50cm , Length: 22.90cm Weight: 0.141kg ISBN: 9798277245354Pages: 98 Publication Date: 03 December 2025 Audience: General/trade , General Format: Paperback Publisher's Status: Active Availability: Available To Order We have confirmation that this item is in stock with the supplier. It will be ordered in for you and dispatched immediately. Table of ContentsReviewsAuthor InformationTab Content 6Author Website:Countries AvailableAll regions |
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