Overview

Has you set goals for yourself but was unable to motivate yourself to achieve it? Then Read Below. There is no way to measure the loss opportunities caused by lack of self discipline in your life. Your inability to control your weight might seem like just a long term health issue, but it might have also thrown off life partners that might otherwise have been interested. Your lack of control over spending might seem like just a way to get into credit card debt, but it might also be the reason for increased weight gain and tensions with your spouse. Understanding that you have no control at this moment over your impulses is the first step. Once you accept this fact you are ready to tackle them with the advanced techniques in this book. Understand that you will need to be stern with yourself when you get into situations where these demons are likely to emerge. These can be times when you are going to eat a second or third helping of food. They can be all those times when you know you should start working, but you put it off to do something more interesting - like talking with a colleague. Get your life organized with principles of self-discipline that will serve you forever. When you start focusing on some areas of your life, you will notice that it improves other unrelated areas in your life.

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9781922300324

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This book is outlined rather well, and serves up easy to follow instructions. The explanations may seem a bit long and drawn out at times but there is a reason. To change ingrained habits you must first understand the why and how in order to make (and stick to) the changes you desire. The author makes it a point to have their readers realize that making major life changes takes time and persistence. That you should not expect to just snap into a new way of being. That understanding and compassion really shows through in his writing. - RealDeal

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