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OverviewWith Self-care for Eco-anxiety learn to connect more strongly with nature through 52 self-care practices that benefit people and the planet. With rituals including Decorating with Nature, Breathwork with Plants, and Forest Bathing, we can acquire the tools needed to calm us down and enhance our relationship with nature, because it is only with a level head and understanding of our place in the world that we can begin to take action. Self-care for Eco-anxiety shares the benefits of getting intimate and creative with nature in sustainable ways, offering readers quick and easy solutions to relieve feelings of anxiety around climate change and inspiring them to treat the Earth and themselves with respect, compassion, and love. Full Product DetailsAuthor: Rachael CohenPublisher: Hardie Grant Books (UK) Imprint: Hardie Grant Books (UK) Weight: 0.370kg ISBN: 9781784887353ISBN 10: 1784887358 Pages: 144 Publication Date: 11 April 2024 Audience: General/trade , General Format: Hardback Publisher's Status: Active Availability: In stock  We have confirmation that this item is in stock with the supplier. It will be ordered in for you and dispatched immediately. Table of ContentsReviewsAuthor InformationRachael Cohen is the author of Everyday Plant Magic (Hardie Grant) and Infinite Succulent (Countryman Press, February 2019) and the owner of Infinite Succulent, a wellness, coaching and nature connection company based in San Diego, California. Tab Content 6Author Website:Countries AvailableAll regions |
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