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Overview"It is said that beauty comes from within--and nothing could be truer when it comes to keeping that youthful glow. ""Secrets of Staying Young"" teaches us that through simple changes in our diet, the application of natural products, and a program of exercise, relaxation, and sleep, we can achieve supple skin, sparkling eyes, and glossy, healthy hair. A complete 7-day New You diet and treatment plan kick-starts the age-reversing transformation, while more than 250 rejuvenating foods and recipes help maintain the body in tip-top shape ." Full Product DetailsAuthor: Charmaine YabsleyPublisher: Watkins Media Limited Imprint: Duncan Baird Publishers Dimensions: Width: 19.10cm , Height: 1.50cm , Length: 23.40cm Weight: 0.499kg ISBN: 9781844839117ISBN 10: 1844839117 Pages: 143 Publication Date: 01 February 2010 Audience: General/trade , General Format: Paperback Publisher's Status: Active Availability: In Print  This item will be ordered in for you from one of our suppliers. Upon receipt, we will promptly dispatch it out to you. For in store availability, please contact us. Table of ContentsReviewsAuthor InformationTab Content 6Author Website:Countries AvailableAll regions |
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