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OverviewAre you interested in lifting weights and pumping iron? Muscles do matter! This composition notebook will show the world what is important to you, as if your bulging pecs and broad shoulders aren't already stating enough about you. These notebooks are perfect for a variety of things: keeping a log of workouts writing down goals tracking progress reminders of new workouts and exercises general journal of how you feel after certain workouts (liked dreaded leg day) Health and Fitness First are exercise based composition notebooks designed to help inspire you to move forward with a workout regimen, as well as just motivate you to be a better person. They are perfect for exercise, diary, journaling, classrooms or school. The journals include: 150 pages wide ruled lines high quality original bodybuilding graphic matte finish on cover Grab this notebook, and check out the brand for additional versions and variations! Full Product DetailsAuthor: Healthy PressPublisher: Createspace Independent Publishing Platform Imprint: Createspace Independent Publishing Platform Dimensions: Width: 21.60cm , Height: 0.80cm , Length: 27.90cm Weight: 0.367kg ISBN: 9781724619181ISBN 10: 1724619187 Pages: 152 Publication Date: 09 August 2018 Audience: General/trade , General Format: Paperback Publisher's Status: Active Availability: In stock  We have confirmation that this item is in stock with the supplier. It will be ordered in for you and dispatched immediately. Table of ContentsReviewsAuthor InformationTab Content 6Author Website:Countries AvailableAll regions |
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