Overview

You don't need another book telling you to be stronger. You've already mastered that. You need a place where you can finally stop holding your breath. This book was written for the woman who learned to survive by staying quiet, staying capable, and staying strong - even when it cost her pieces of herself. For the woman who kept going through pain, loss, and disappointment, hoping one day life would feel lighter, safer, more whole. Safe to Breathe is not about fixing what's ""wrong"" with you. It's about healing what was wounded, releasing what you were never meant to carry, and discovering the kind of strength that doesn't demand you bleed to prove it. If you've been waiting for permission to rest, to heal, and to begin again - you're already in the right place.

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