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OverviewThis book as a guide is designed to help sport lovers, especially distance runners or the likes, to take the right steps and measures into actualizing there dreamed goal(s). Being a lover of a given aspect of sporting activities, this book will also be of help as it give insight as to the type of food one need to eat before and after that sporting activity. further more, different sporting activities demands different approaches together with manageable health in some cases. With this book, your health and the type of sporting activities one is legible for is guaranteed. Full Product DetailsAuthor: John Joseph APublisher: Independently Published Imprint: Independently Published Dimensions: Width: 15.20cm , Height: 0.20cm , Length: 22.90cm Weight: 0.054kg ISBN: 9798355151935Pages: 30 Publication Date: 29 September 2022 Audience: General/trade , General Format: Paperback Publisher's Status: Active Availability: Temporarily unavailable The supplier advises that this item is temporarily unavailable. It will be ordered for you and placed on backorder. Once it does come back in stock, we will ship it out to you. Table of ContentsReviewsAuthor InformationTab Content 6Author Website:Countries AvailableAll regions |