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Awards
OverviewFull Product DetailsAuthor: Ruth FieldPublisher: Little, Brown Book Group Imprint: Sphere Edition: Digital original Dimensions: Width: 12.80cm , Height: 2.40cm , Length: 19.80cm Weight: 0.282kg ISBN: 9780751553987ISBN 10: 0751553980 Pages: 336 Publication Date: 02 January 2014 Audience: General/trade , General Format: Paperback Publisher's Status: Active Availability: In stock  We have confirmation that this item is in stock with the supplier. It will be ordered in for you and dispatched immediately. Table of ContentsReviewsRefreshingly free of new-age jargon and psychoanalysis. It's about determination and the pursuit of the 'happy effect.' * Herald Sun (Australia) * A witty, no-nonsense read, it had us dusting off our trainers within seconds. Trust us when we say you'll be up and running in no time at all. * Grazia * Ruth is an inspiring running-buddy . . . By the time I unpack my summer wardrobe, I'm sure my inner Grit Doctor will be my best friend -- Flic Everett * Daily Express * Amusingly vicious . . . Excellent advice all round. * Emma Thompson * If you're stuck in an exercise rut, this book will give you a rather rude kick up the backside . . . it certainly shamed us into lacing up our Nikes! * Closer * If you're stuck in an exercise rut, this book will give you a rather rude kick up the backside ... it certainly shamed us into lacing up our Nikes! Closer Amusingly vicious ... Excellent advice all round. Emma Thompson Ruth is an inspiring running-buddy ... By the time I unpack my summer wardrobe, I'm sure my inner Grit Doctor will be my best friend -- Flic Everett Daily Express 20120227 A witty, no-nonsense read, it had us dusting off our trainers within seconds. Trust us when we say you'll be up and running in no time at all. Grazia 20120327 Refreshingly free of new-age jargon and psychoanalysis. It's about determination and the pursuit of the 'happy effect.' Herald Sun (Australia) Author InformationRuth Field is a barrister and a passionate runner. She lives in North London with her husband and twin sons. She is the author of RUN FAT B!TCH RUN and GET YOUR SH!T TOGETHER. Tab Content 6Author Website:Countries AvailableAll regions |
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