Overview

Rules of Thumb for Taming the Monsters Within Us isn't just another self-help manual - it's a practical and provocative guide to managing the unruly forces inside ourselves. The author likens our inner impulses to monsters - anger, pride, selfishness - which are always tugging at us like unruly dogs on leashes. We can't eliminate them, but we can learn to tame them, reducing their power to sabotage us. If you're ready to cautiously take charge and to live alongside your inner monsters without letting them run the show, these rules of thumb can change the way you think.

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Author Information

Aaron Noah Hoorwitz is a Ph.D. psychologist in private practice inAlbany, New York. He has taught psychology in local colleges andhas published books and articles in the professional literature. Heworked for many years with the courts and with families as the ChiefPsychologist and Clinical Director of a public mental health clinic.He has supervised many therapists and has coordinated human servicedepartments to operate in innovative ways to improve the servicesprovided to children and families.

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