Rise & Shine: Empower Your Mindset, Get Fit, Change Your Life.
Author:   Tom Trotter
Publisher:   Hodder & Stoughton
ISBN:  

9781399753135


Pages:   224
Publication Date:   18 December 2025
Format:   Paperback
Availability:   Not yet available   Availability explained
This item is yet to be released. You can pre-order this item and we will dispatch it to you upon its release.

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Rise & Shine: Empower Your Mindset, Get Fit, Change Your Life.


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Full Product Details

Author:   Tom Trotter
Publisher:   Hodder & Stoughton
Imprint:   Yellow Kite
Dimensions:   Width: 15.20cm , Height: 2.00cm , Length: 23.20cm
Weight:   0.280kg
ISBN:  

9781399753135


ISBN 10:   1399753134
Pages:   224
Publication Date:   18 December 2025
Audience:   General/trade ,  General
Format:   Paperback
Publisher's Status:   Active
Availability:   Not yet available   Availability explained
This item is yet to be released. You can pre-order this item and we will dispatch it to you upon its release.

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Author Information

Tom Trotter is a fitness coach who changes lives through his unwavering positivity, passion for fitness, and entertaining content. As an ex-professional athlete, Tom designs his fitness plans to transform the body and mind of all kinds of clients - ranging from young women to old men, and vice versa. Tom's short-form videos such as 'Finding my Mother a Date' or 'Run Until...' generate millions of views and thousands of comments per post.

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