Rewire Your Anxious Brain Exercises: Practical Guide to Susannah Mars Teachings
Author:   Hugo Marsh
Publisher:   Independently Published
ISBN:  

9798271100970


Pages:   88
Publication Date:   24 October 2025
Format:   Paperback
Availability:   Available To Order   Availability explained
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Rewire Your Anxious Brain Exercises: Practical Guide to Susannah Mars Teachings


Overview

Can anxiety become your teacher instead of your tormentor? Rewire Your Anxious Brain Exercises offers Susannah Mars' transformative wisdom in structured practices that heal rather than suppress fear. Hugo Marsh turns neuroscience into daily mindfulness steps, teaching you to calm your brain by understanding its logic. This isn't about silencing anxiety - it's about rewriting its language until it speaks peace instead of panic.

Full Product Details

Author:   Hugo Marsh
Publisher:   Independently Published
Imprint:   Independently Published
Dimensions:   Width: 21.60cm , Height: 0.50cm , Length: 27.90cm
Weight:   0.227kg
ISBN:  

9798271100970


Pages:   88
Publication Date:   24 October 2025
Audience:   General/trade ,  General
Format:   Paperback
Publisher's Status:   Active
Availability:   Available To Order   Availability explained
We have confirmation that this item is in stock with the supplier. It will be ordered in for you and dispatched immediately.

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