Overview

Are you struggling with high blood pressure and looking for a natural way to support your heart health? Reversing High Blood Pressure provides a clear, practical framework for understanding why hypertension develops and how it can be addressed at the root. Rather than focusing only on numbers or medications, this book explains how chronic inflammation, nutrition, stress, and daily lifestyle habits influence blood pressure and cardiovascular health. Written in straightforward, consumer-friendly language, it helps readers understand why high blood pressure often persists and what everyday factors may be contributing to it. Inside, readers will discover how natural strategies can support healthier blood pressure control and long-term cardiovascular function. Drawing on clinical experience and research-supported principles, Dr. Joseph Jacobs outlines practical approaches involving nutrition, lifestyle changes, and sustainable habits that reduce strain on the cardiovascular system and improve metabolic health. Reversing High Blood Pressure is designed for adults seeking natural blood pressure support, improved heart health, and a structured, empowering approach to managing hypertension. This book equips readers with clarity and actionable insight so they can take an active role in supporting healthier blood pressure and overall cardiovascular wellness, alongside appropriate medical care.

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9781971745220

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Author Information

Dr. Joseph Jacobs, DPT, ACN, is a Doctor of Physical Therapy and Advanced Clinical Nutritionist specializing in natural, root-cause approaches to cardiovascular health, chronic inflammation, and metabolic balance. His clinical work integrates physical therapy, nutrition science, and functional medicine principles to address complex conditions such as hypertension and related cardiovascular risk factors. Dr. Jacobs is the developer of the ASTR approach and has dedicated his career to helping individuals improve heart and vascular health through evidence-based, natural strategies.

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