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OverviewQuick & Easy, Wholesome Weight Loss Recipes for Preserving Lean Muscles, Restoring Hormonal Balance! Are you tired of the vicious cycle of restrictive diets that leave you feeling deprived and exhausted? In this comprehensive guide, you will discover the concept of Reverse Dieting-a proven method to gradually increase caloric intake while enjoying delicious, wholesome meals. Say goodbye to crash diets and hello to a healthier, more sustainable lifestyle. In Reverse Dieting 101: The Complete Meal Prep Cookbook, you will discover: Wholesome and delicious recipes Quick and easy meal prep 28- Day Reverse Dieting plan Sustainable Lifestyle changes And many more! Full Product DetailsAuthor: John HendricksPublisher: Independently Published Imprint: Independently Published Dimensions: Width: 14.00cm , Height: 1.30cm , Length: 21.60cm Weight: 0.281kg ISBN: 9798873645732Pages: 238 Publication Date: 01 January 2024 Audience: General/trade , General Format: Paperback Publisher's Status: Active Availability: In Print  This item will be ordered in for you from one of our suppliers. Upon receipt, we will promptly dispatch it out to you. For in store availability, please contact us. Table of ContentsReviewsAuthor InformationTab Content 6Author Website:Countries AvailableAll regions |
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