Overview

The majority of people suffering from rls find it difficult to fall asleep and to stay asleep, resulting in exhaustion and fatigue. The reason for this is that the symptoms of this condition come on when the person lays down and tries to relax and go to sleep. This disorder is not gender specific although it is more common in women. Although it can occur in young children, it is more common in middle age or older. Here is a preview of what you'll learn... Facts about restless legs syndrome Lifestyle changes and medications for restless legs syndrome Supplements for restless legs syndrome Exercises for restless legs syndrome Yoga for restless legs syndrome Restless leg syndrome make a person uncomfortable and creates an urge to move their legs. Although no single cause has been identified which may be held responsible for this condition, there are many contributing factors which are either directly or indirectly connected with it. The symptoms of restless leg syndrome or rls as it is sometimes referred to are also common with symptoms of many other neurological problems. This not only makes the diagnosis difficult but can create confusion regarding the real nature of the problem.

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