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OverviewEmbark on a transformative journey through menopause and discover the secrets to restful nights with this book, This engaging and comprehensive guide unveils the challenges women face during this transitional phase and provides practical strategies to enhance sleep quality. From understanding the impact of menopause on sleep to implementing lifestyle adjustments, managing sleep disruptions, and seeking professional help, this book offers valuable insights, empowering you to reclaim rejuvenating sleep and embrace the vitality that awaits. Say goodbye to restless nights and hello to a life filled with restful slumber and renewed well-being. Full Product DetailsAuthor: Eddie SandraPublisher: Independently Published Imprint: Independently Published Dimensions: Width: 15.20cm , Height: 0.40cm , Length: 22.90cm Weight: 0.104kg ISBN: 9798851073151Pages: 68 Publication Date: 05 July 2023 Audience: General/trade , General Format: Paperback Publisher's Status: Active Availability: Temporarily unavailable  The supplier advises that this item is temporarily unavailable. It will be ordered for you and placed on backorder. Once it does come back in stock, we will ship it out to you. Table of ContentsReviewsAuthor InformationTab Content 6Author Website:Countries AvailableAll regions |
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