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OverviewSome of the time it's anything but difficult to overlook exactly how basic it tends to be to get some what fitter. You don't require mechanical wonders lashed to all aspects of your body or racks stressing under overwhelming loads close by. You simply need to push your body somewhat farther than it's accustomed to being pushed, and one fantastic approach to do that is to pull a stretchy piece of flexible in a few ways.Learn how to get fit while preventing injury using versatile resistance bands to build muscle, increase range of motion and balance with targeted, step-by-step workouts. First used in physical therapy to introduce low-intensity strength training for rehabilitating patients, today bands come in all levels of resistance and are perfect for targeting and working every major muscle group. Using this simple device, you can: Increase Strength; Improve Balance; Reduce Lower Back Pain; Rehabilitate Injuries. Full Product DetailsAuthor: Michael SantosPublisher: Independently Published Imprint: Independently Published Dimensions: Width: 12.70cm , Height: 0.30cm , Length: 20.30cm Weight: 0.059kg ISBN: 9798570831216Pages: 50 Publication Date: 24 November 2020 Audience: General/trade , General Format: Paperback Publisher's Status: Active Availability: Temporarily unavailable  The supplier advises that this item is temporarily unavailable. It will be ordered for you and placed on backorder. Once it does come back in stock, we will ship it out to you. Table of ContentsReviewsAuthor InformationTab Content 6Author Website:Countries AvailableAll regions |
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