Overview

Take advantage of the 55% discount reserved for Bookstores How hard is it to find the strength to get back up in a positive way after something negative and traumatic has knocked us down deeply? How many times have you been in this situation? And most importantly...have you been able to come out of it completely? The ability to cope, endure and reorganize one's life in a positive way after experiencing particularly negative and traumatic events is called resilience. It is influenced by many factors: individual, relational and social. Resilience: find your inner strength to overcome difficulties and live peacefully will help you act on these factors by changing your life forever. Here's what you'll learn by reading this comprehensive guide: - The 5-letter technique to change the way you interpret problematic situations - How to practice mindfulness with meditation and spirituality - How to gain confidence and courage to maintain a good perspective in your daily life - How and why you should develop positive emotions and habits - The key elements of building resilience ... and much more! Develop the ability to overcome difficult situations and finally get back to living in peace! You need to find the strength to take action as soon as possible. Buy now Resilience and your customers will thank you!

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9781801856034

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