|
|
|||
|
||||
OverviewA woman's female fat zone can be that part of her body that pops out after she has a baby, or drops after she turns 40. It can be that area she tries to hide in baggy shirts or pants. If you have a fat zone, Denise Austin has designed a program just for you. In just 6 weeks, you'll get the slimmer thighs, trimmer hips, and flatter belly that you've dreamed of. You'll lose up to 2 pounds a week, and wherever you used to pinch your share of inches, you'll be smaller, firmer, and more defined. As you follow Denise's targeted programs, you will- - Zip through fun, fast workouts that trim and tone trouble areas - Savor 6 weeks of mouthwatering menu plans, developed by a top nutritionist - Track your progress in a motivating, specialized journal - Check out before and after photos of women who've seen amazing, rapid results - Say goodbye to your female fat zones-forever Full Product DetailsAuthor: Denise AustinPublisher: Rodale Press Imprint: Rodale Press Dimensions: Width: 0.10cm , Height: 0.10cm , Length: 0.10cm Weight: 0.001kg ISBN: 9781594860089ISBN 10: 1594860084 Pages: 480 Publication Date: 01 July 2004 Audience: General/trade , General Format: Paperback Publisher's Status: Unknown Availability: Out of print, replaced by POD We will order this item for you from a manufatured on demand supplier. Language: Spanish Table of ContentsReviewsAuthor Information"DENISE AUSTIN is the star of Lifetime Television's The Daily Workout as well as Fit & Lite, television's #1 exercise program. She offers regular fitness advice to readers of America's #1 health magazine, Prevention, in her column ""Shape Up with Denise Austin."" She lives in Alexandria, Virginia." Tab Content 6Author Website:Countries AvailableAll regions |