Overview

"Quite a lot of you have read about or come across the words ""Clean Eating "", and you wonder ""what is that all about?"" Before I got familiar with the concept of Clean Eating, I used to ask myself ""do people eat dirty foods?"" lol. Seriously, I was quiet taken aback by the name that I couldn't bear to think that at this age and time, folks won't wash their food items well before cooking them! Alas! I was wrong! Digging further, I found out the Clean Eating had nothing to do with making your food items clean before cooking them. It was way beyond that! So, if you are a novice before liking me, let me quickly take a few seconds to explain what Clean Eating is to you. What is Clean Eating? Clean Eating is the act of intentionally loading yourself and your plate with healthy and wholesome foods items. This means that you stick with healthy foods such as your fruits, veggies, and whole grains. And cut back on the likes of unhealthy fats, refined foods, preserved foods and additives. In not many words, the concept of Clean Eating is eating fresh and natural food items. Do you get it now? Now, let's get you familiarized with amazing Clean Eating recipes that you can binge on, while you don't need to worry about carbs, calories, unhealthy fats and so on!! Get a copy of this recipe book, and let's get started!!!"

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